
Nutritional analysis per serving: Calories: 310, Total Fat: 15 g, Saturated Fat: 4 g, Trans Fat: 0 g, Monounsaturated Fatty Acids: 6.86, Polyunsaturated Fatty Acids: 2.36, Cholesterol: 0 mg, Sodium: 0 mg, Potassium: 461 mg, Carbohydrate: 41 g, Fibre: 6 g, Sugar: 28 g, Protein: 7 g, Vitamin A: 2%, Vitamin C: 0%, Calcium: 4%, Iron: 15%