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Fuel Your Mind and Body

Monday, Sep 18, 2017
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Mindfulness is more than just a buzzword. It means hitting pause and taking time to make smart choices for your mind and body.

While you’re working on meditations, deepening your practice and finding your flow, it’s important to keep your body fueled with the right kind of energy. . It can be hard indeed to tune into the right vibrations when you’re trying to calm an unwanted sugar buzz.

Natural Delights Medjool dates provide sustained energy thanks to an all-natural balance of carbohydrates and dietary fibre. Grown without pesticides in one of the sunniest places on earth, Natural Delights Medjool dates are the perfect fuel for your mindful lifestyle.


Here are a few ways you can incorporate Medjool dates dates into your health regime before and after your next workout.

Combine a serving of Medjool dates with high protein nuts and a bit of cheese for a perfectly balanced snack.

Try these Medjool date powerballs! Get Recipe »

Try these Medjool date “raw energy” bars. Get Recipe »

Sweeten up your smoothie with Medjool dates.